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Health Benefits of Green Tea


Benefits of Green Tea
Green tea is the healthiest beverage on the planet.It is loaded with antioxidants and nutrients that have powerful effects on the body.This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits.Here are 10 health benefits of green tea that have been confirmed in human research studies





  • Weight Loss. Green tea increases the metabolism. The polyphenol found in green tea works to intensify levels of fat oxidation and the rate at which your body turns food into calories.
  • Diabetes. Green tea apparently helps regulate glucose levels slowing the rise of blood sugar after eating. This can prevent high insulin spikes and resulting fat storage.
  • Heart Disease. Scientists think, green tea works on the lining of blood vessels, helping keep them stay relaxed and better able to withstand changes in blood pressure. It may also protect against the formation of clots, which are the primary cause of heart attacks.
  • Esophageal Cancer. It can reduce the risk of esophageal cancer, but it is also widely thought to kill cancer cells in general without damaging the healthy tissue around them.
  • Cholesterol. Green tea reduces bad cholesterol in the blood and improves the ratio of good cholesterol to bad cholesterol.
  • Alzheimer’s and Parkinson’s. It is said to delay the deterioration caused by Alzheimer’s and Parkinson’s. Studies carried out on mice showed that green tea protected brain cells from dying and restored damaged brain cells.
  • Tooth Decay. Studies suggests that the chemical antioxidant “catechin” in tea can destroy bacteria and viruses that cause throat infections, dental caries and other dental conditions
  • Blood Pressure. Regular consumption of green tea is thought to reduce the risk of high blood pressure.
  • Depression. Theanine is an amino acid naturally found in tea leaves. It is this substance that is thought to provide a relaxing and tranquilizing effect and be a great benefit to tea drinkers.
  • Anti-viral and Anti-bacterial. Tea catechins are strong antibacterial and antiviral agents which make them effective for treating everything from influenza to cancer. In some studies green tea has been shown to inhibit the spread of many diseases.

Of course, no one food will protect you from disease. Your health is wrapped up in your lifestyle and your genes, so even if you drink green tea all day long, you also need to take care of yourself in other ways, like not smoking, being active, and eating a healthy diet.


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Best Ways to Deal With Failure

Failure is a given in life; expecting to sail through without a hiccup is unrealistic and sets you up to fall harder when failure does happen. Avoiding failure also prevents you from focusing on gaining the resiliency needed to cope with it, a vital element of bouncing back. Moreover, it is unfortunate that in societies obsessed with success and achievement, failure can be made to feel like the worst thing that could ever happen to a person. The reality is that failure is commonplace but so is overcoming it and pushing through to more successful endeavors in the future. Even where a failure cannot be salvaged, there is always something to be learned from it. In this article, you'll learn a little about how to overcome failure through staying focused on what matters to you. When you don't let the mishaps of life keep you down too long, then nobody else will be able to keep you down too long either.


Ways to Deal with  Failure

  • Yoga

If you think Yoga is only for Yogi’s, think again. Yoga is something that works for your overall body, mind and soul. Yoga helps you get a healthy body, purify your inner self, strengthen you emotionally and make you feel happier from inside. Practicing yoga for 10-15 minutes daily can works wonder. Sitting on the floor with closed eyes and just concentrating on your breath is enough for the beginners to see the miracle of yoga.

  • Diet

To feel energetic all day long you must understand that your diet plays an important role. we have seen many people just keep binging chips and stuff when they are upset or not in a good mood. That only makes you feel more pathetic.

  • Learning

Life keeps teaching us every moment, it’s us who either learn or just stop learning at all. The miserable phase of when one feels being a failure in life, one cuts off from this learning. This is the biggest mistake we all do, never stop learning.

In fact, to boost your morale and get the self confidence back, you may join some small course of anything you like. You may go for Dancing, cooking or anything you like.

  • Think and Redefine Failure

Think and redefine Failure. Yes, you need to do that. Your definition Failure sucks and you know that. Find a positive way to look at this word failure. Read positive quotes. Yes,  it does work. Everything you read does impact on your thinking process, reading positive quotes defining Failure helps too.


  • Social Circle

Try to stay with people who boost your morale and are positive thinkers. Do not at any cost be with people who put you down or laugh at you. Your friends and family are the only people who can unknowingly help you the most. Trust me, choosing whom to stay with and let guide you is in your hand. Choose your social circle with utmost care.



  • Don’t Make it Personal
Separate the failure from your identity. Just because you haven’t found a successful way of doing something (yet) doesn’t mean you are a failure.  These are completely separate thoughts, yet many of us blur the lines between them.  Personalizing failure can wreak havoc on our self-esteem and confidence.

  • Stop Dwelling 
 Obsessing over your failure will not change the outcome. In fact, it will only intensify the outcome, trapping you in an emotional doom-loop that disables you from moving on. You cannot change the past, but you can shape your future. The faster you take a positive step forward, the quicker you can leave these debilitating,monopolizing thoughts behind.


  • Try a New Point of View
 Our upbringing – as people and professionals – has given us an unhealthy attitude toward failure. One of the best things you can do is to shift your perspective and belief system away from the negative


So what is your way to deal with failure?Do share with us through comments.Thanks for viewing.
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Bitcoin a Revolutionary Cryptocurrency



Bitcoin a Revolutionary Cryptocurrency
Bitcoin, like the internet, is as simple or as complex as you would like it to be. You can use the internet simply to google information, or you can unpack the complicated algorithms that make up the web strands. You can surf, or you can design websites; you can tweet or blog, or you can write code.

Similarly, you can buy a bitcoin or two, or you can invest in hardware and download software to turn your computer into a bitcoin “miner”, searching for the secret codes that create bitcoins. Bitcoin is a “crypto currency” – in other words, as defined by Investopedia, a digital or virtual currency that uses very complex cryptography for security and is thus difficult to counterfeit. Cryptography is the art of encrypting text, or changing it into an unreadable format. But as with most computer processes, understanding how it is done and the maths behind it is unnecessary. Once you realise this, Bitcoin becomes less of a monster and more of an interesting way to make a bit of money.

Many see it as a flash in the pan, a high-risk venture doomed to failure. Others see it as the future, a technology of enormous promise.




What is Bitcoin?


Bitcoin was launched in 2009, the first digital medium of exchange at the time, but now one of many (others have names like Ripple, Litecoin, Peercoin and Namecoin). Being digital, these currencies can be transferred instantly and securely, with no, or very low, transaction fees, between any two people anywhere in the world. Think of it as electronic cash that you can use to pay for goods or services, or give to friends or family, without having to pay the bank to do so.

Physical bitcoins do exist, with a number embedded in them, but ultimately, a bitcoin is just a number associated with a bitcoin address. The “mining” that creates them uses PC processing power to solve complicated cryptographic problems that get progressively harder to crack as time goes by. This is the geeky, maths bit. But even computer novices can do it, using software that is free to download and run and which can be left to run 24/7 in search of the magic code that will unearth more bitcoins. Obviously, the more powerful the computer, the more chance there is of reaping a reward in a given time.

When a computer mining bitcoins hits the jackpot (after 1 789 546 951 attempts, on average), a box appears on the screen confirming that all the code crunching has produced, not one newly minted bitcoin, but a block of 25, because bitcoins do not emerge singly. At the moment, a block is being found by some computer every seven to eight minutes – which gives you an idea how many people are mining them.



Where does Bitcoin come from?

Bitcoin is a breakthrough in computer science, after decades of research by cryptographers. The first person to propose a currency that would be controlled by cryptography, rather than a central bank, was a man named Wei Dai in 1998. The “invention” of Bitcoin itself in 2009 is attributed to one Satoshi Nakamoto, who left the project in late 2010. Not much is known about Nakamoto and in Japan the name is as common as John Smith, so it is believed to be a pseudonym.

But despite this shadowy start, the Bitcoin software is “open source” – that is, published openly and freely with a licence that allows anyone to use and distribute the software to others. Consequently, no one controls the technology – much as nobody owns the technology that enables email. Users are free to choose which software and which version of the software to use, which means that developers can’t force a change in the Bitcoin protocol.



What is Faucet?


The first Bitcoin faucets were designed as promotional vehicles to get people interested and involved in Bitcoins back when a Bitcoin was worth a few pennies. A few people who had tons of Bitcoins that weren't worth much at the time thought that if they got them into the hands of more people, it would generate interest.

There are websites that pay out "free" Bitcoins for visiting them or doing tasks. They're called Bitcoin faucets, and they're a great way for you to get into Bitcoins without mining or exchanging.

Bitcoin faucets aren't going to make you rich. Today's so-called faucets are much more of a business model. Most of them work by paying out tiny fractions of a Bitcoin in exchange for loading a page full of ads or for watching videos,




Earn Bitcoin by Visiting Bitcoin Faucet Websites


There are several websites out there where you just need to log on with your email id and then you just have to clear the capcha and you'll get bitcoin.Here we're going to recommend you one main site to get bitcoin and that is LandofBitcoin.This is one of the most useful site to browse over 70 best bitcoin sites through it

  • First you need to go the website and sign up here using the sign up icon placed in the top right side of the site



  • Next move onto the account section placed at the top right corner and a similar page like below will open.




  • Here you've to put your email id and bitcoin address but to generate the bitcoin address first you need to visit coinbase and after signing up there you'll have your bitcoin address to your email id.If you're having trouble to sign up with coinbase.com to get your bitcoin address you may also visii blockchain and sign up there.Now you've your bitcoin address.
  • Next you just need to put your bitocin address there along with your email id and click the save button.That's it.your landofbitcoin account just created fully.
  • Now you've to visit the home page of your landofbitcoin sites  and there you'd find various ways to earn bitcoin but we'd recommend you the first one as per the below image as they are most easy and fastest way as well as they don't need any investment.


  • Under 'collect free bitcoin from faucets' section you'll find various sites where you just need to visit and clear the capcha to get free bitcoin.One of the best sites under there is moon bitcoin You must visit that cause they will give you satoshi in free as per time.
NOTE:You've visit those sites atleast one per day and clear the capcha cause they often reduce the free Bitcoin amount to irregular visitors.

How to Sell Bitcoin and Earn Real Money?

If you're earning bitcoin visiting faucet the total amount of earned bitcoin will automatically store onto your coinbase or blockchain account on every sunday,using which you made the sign up.You'll also get a mail notification on your email id too.Under there you'll find a 'my wallet' option and there you can see the total amount of your bitcoin you've earned.Under that account you've also a sell option.as soon as your bitcoin reached the threshold amount.So then you can choose whether you're willing to sell it or should keep it on your account and wait for a better price.

Bitcoin is a revolutionary invent of computer science which could be the future currency of our world.So be updated with this digital currency and earn real money to improve your financial conditions with bitcoin.
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Best 5 Ways to Prevent Hair Loss


Best Ways to Prevent Hair LossAt last Gentleman, you have noticed the receding hairline on your forehead! And you lovely lady, why are you so worried about your thinning hair? There are a good lot of ways that can stop your hair loss trend and bring back good volume to your “head-crown!” We're going to give away 5 sure-shot ways to prevent hair loss so that you can then work upon your hair growth regime to bring back your crowning glory! But before that take notice of a fact related to your hair loss, it’ll prove helpful to you.

We all lose some hair strands each day. So, it’s normal to see some hair coming off your scalp when you brush your hair daily. Normally we lose about 80-100 strands daily due to the end of life cycle of a hair strand. If that’s the matter, you don’t have to worry a lot. Just continue to have a stress-less healthy lifestyle including balanced diet. It’s when you see an abnormal loss of hair that you should start taking measures to stop this. There are many causes of hair loss. You may lose hair due to some hormonal changes, unhealthy lifestyle, junk food devoid of nutritional value, stress, some medication, vitamins deficiency, thyroid problems, menopause etc. Whatever the causes, you should try to eliminate them first and then resort to these home remedies for hair loss.



 Coconut Oil

Coconut oil is anti-microbial and anti-fungal. Applying it directly to your scalp helps keep it free of germs and dirt that can clog or damage your follicles. It does this without the harsh chemicals found in most hair care products. Yet it’s so strong that it has actually been used to treat head lice.1

If you use it before or after washing your hair, research shows that coconut oil can significantly reduce protein damage.2 You can pre-wash your hair with it to help clean your scalp of bacteria and buildup. It will also make your hair stronger and more resilient. No bad smell. No harsh chemicals.

Saw Palmetto

Saw palmetto does more than just support your prostate health.

Researchers believe that saw palmetto is effective for stopping hair loss because it stops testosterone from converting into dihydrotestosterone. It’s a compound linked to thinning hair and pattern baldness.3

You’ll find it in some high-end hair care products. But for the most benefit, we recommend you supplement. You can’t get this one from food and most multivitamins won’t give you enough of it.

Onion Juice

Ok, we admit it. This one does not sound pleasant. But onion juice really can make your hair grow.

One study showed that applying onion juice to the scalp twice a day caused hair regrowth in almost 90 percent of subjects. And they started seeing results in only six weeks.4

Like coconut oil, onion juice cleans the scalp. But it can also increase circulation and nourish hair follicles because it is rich in catalase. This antioxidant may help get rid of the hydrogen peroxide buildup associated with thinning and greying hair.5

As you can probably imagine, your hair may not smell great after trying this. Make sure to do this before washing your hair.

Vitamin D

This one isn’t all that surprising. Vitamin D keeps your hormones running smoothly, so it’s no wonder that it can help keep you from losing your hair.

Researchers in one study found that vitamin D may help stem cells grow new hair follicles in mice.6

Its receptors are crucial for hair growth. So while this vitamin won’t help you grow back hair that you have already lost, it may keep you from losing any more.7

Going out in the sun and getting active is an excellent way to get this vitamin. But you can also get it from eggs, cold water fish, and mushrooms.

Iron

Hair loss isn’t a problem exclusive to men. And in fact, it can be even more devastating when it happens to women.

One study followed 5,000 women over eight years. It found that women with low levels of iron in their blood tended to have the most hair loss.8

Iron helps transport oxygen to the scalp. Your hair follicles need oxygen to work at their best. Make sure that yours are getting enough air.



Reading all the above tips may give you a feeling as if hair care is a challenge. However, once you make a habit of taking proper care of your hair and also change your lifestyle to include good diet and exercises for body and mind, you’ll feel, how simple it is to pamper your hair!

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Some Must See Place in Paris

Novice visitors to “The City of Lights” often experience a sense of paralysis when they land at Charles de Gaulle International Airport or arrive at Gare du Nord. Paris has so much to offer that it overwhelms the mind. What to see first? What to see, period?
Some points of interest in the capital of France are obvious. Others however, coalesce in a busy sea of attractions and present serious contemplation on the part of active travelers. What to leave out and skip for another visit? What if there is no other visit? Impossible to see it all, even for the most eager and intrepid tourist, Paris packs more sights per capita than perhaps any other city. With a population that hovers just over 2.1 million people (12 million in metro Paris), Parisians are incredibly fortunate. A spectacular array of museums, monuments, parks and heritage architecure makes the city unforgettable and a perennial favorite. No wonder why more than 40 million people a year come to Paris from the rest of Europe and around the world.



  • The Eiffel Tower
 
 



Visiting Eiffel Tower, an iconic place of attraction in Paris is one of those tourist spots to visit in Paris which you can’t miss at any cost. It is one of those landmarks in Paris which represents the elegance and contemporary Paris. Since the time it got unveiled it was unpopular and it attracted 220 million visitors. Now, it is pretty hard to imagine Paris without this iron tower, the Eiffel Tower.



  • The Catacombs of Paris





While most people come to this city for romance, there’s a darker side to be found… This underground burial complex houses six million skeletons dating to the 18th century. Stacked in endless corridors, it’s a fascinating and haunting place. If you have the courage, it’s one of the most interesting places in Paris to see. 


  •  The Louvre
 


Firmly seated among the most famous places to visit in Paris, you could spend your entire trip exploring the Louvre. It is vast and packed full of masterpieces at every turn. So do you zip through to see the highlights – the Mona Lisa, Venus de Milo et al - or do you take your time and risk joining the collection… 


  •  The Pantheon - Paris



The Pantheon's in Rome right? True, but it’s also in Paris. At least, the Paris Pantheon is in Paris. Makes sense, if you think about it. The Paris Pantheon is a church turned mausoleum and resting place of France’s famous. Little visited, it’s a magnificent building and ranks as one of the best things to do in Paris. 


  •  Palace of Versailles



A monument to the decadence of royalty and a constant draw for vast numbers of visitors, Versailles is simply astonishing. And if the massive opulent palace isn’t enough, the gardens will simply blow your mind. Representing ostentatiousness beyond measure, it’s clearly one of the very best places to visit in Paris. 


Paris is the capital city of France. Often first visits to any place are pretty daunting. Visitors stumble upon places for the incredible history and beauty of such places. At first, it is pretty difficult so as to start from where and what to see. Visitors are quiet confronted with a long list of various monuments and museums. Today, here we shared some must see places to see in Paris which are worth exploring and some of them are chief tourist attractions as well.Hope you enjoyed this.
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Some Worst Careers for the Students In 2014



If you a fresh graduate or a working student who is looking forward to choose a right career path for himself then this article is just for you? Do you still confused which can be the best career while which of it can put a full stop to all road of successes in the career chosen? It is always important to choose a right career for yourself cause this is the point where you choose you way to either success with luxuries following you or a path of ultimate hard work yet getting no rewards in return.
So,here are some worst careers for the students in 2014 as per the research,to guide you properly in your future career.



  1. Waiter/Waitress:Overall score in this career is around 1575 and the Mid level pay is not more than $18,088. This job description involves taking orders of food and drinks form the customers in any dining establishment and to keep on checking that the customers are having a good time while enjoying their meals or not, also they must know how to prepare checks and total the meal costs that demands being very attentive and be polite no matter how the customer is and to develop productive and accommodating working associations with others, and also sustaining them over time.
  2. Flight Attendant:This job is not only very dangerous but is very stressful also and what makes this job a worst career is to go for the poor hiring outlook for the occupation this year. The major reasons behind this downfall is the streamlining in the industry cause airlines have made it obvious that if they used to uphold four flight entourages on a flight, they might cut it to three which is a 25-percent diminution. Salary of  normal flight attendant is around $37,740 in 2014.
  3. Mail Carrier:The overall income in this job is around $53,090 and requires tough schedules and working hours as well. The reason for which is the deterioration in mail capacity plus the risk of abandoning Saturday delivery that has dragged the bar of this job very down along with its very negative hiring outlook during 2014.
  4. Stationary Engineer:The income in this job is around $52,124.00 and the job requires operation and maintenance of all those equipments used in hospitals and industries including various engines, heaters, refrigerating units and air conditioners etc as well.The duties of a stationary engineer is to call a boiler operator, encompass repairing and maintaining the equipment to ensure that it is operating properly making this job real tough and with the decline in the scope of this job, making the development for stationary engineers sluggish than the 14 percent average for all occupations.
  5. Real Estate Agent:Real estate agents have a much stiffer career than we can envisage and know about because they have indecision about their revenue, the nonexistence of reimbursements, and deterioration in accommodation standards and the jeopardies accompanying with gathering outsiders in untaken homes can make real estate a traumatic and treacherous livelihood in 2014.
So this are some of the worst careers for the students in 2014.If you do already experienced some other career which you didn't like and wish to include in this list then do share your thought with us through comments.



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Health Benefits of Banana


Health Benefits of BananaBanana is a simple fruit found  almost all over the world and is used in many ways. It is a quite cheap fruit and full of energy. All parts of Banana tree are useful, whether it's bark, flowers or the fruit peel. Do you know, Banana is a super fruit,contains all three natural sugar, Sucrose, fructose and Glucose with lots of fiber which makes it a super food for athletes. There are many more nutrition facts are also there in this fruit,so would you like to know about them?Then go through the below post.


Banana Nutrition Facts

The amount of nutrition a medium Banana contains is about 105 calories. A medium sized banana has 0.4 g of fat and no Monounsaturated fat  and no cholesterol. Banana is rich in Potassium, Fiber, Magnesium and Vitamins. It also have Sodium, Carbohydrates, Protein, Iron and sugar.


  • Infant Snack
You can give mashed banana to your 6 month old infant. Banana is the best nutritious food for infants.
  • Anemia
You should eat Banana daily to get rid of Anemia. Banana is a good source of IRON, hence it helps in the production of hemoglobin.
  • Pamper Your Skin
Banana is great for younger looking skin, it has Vitamin C and B6 which are good for the elasticity of the skin.Banana has Antioxidants and manganese that protect skin from premature aging. and it is 75% of water, hydrating your skin completely.
  • Foot Care
Bananas are best for hydrating and repairing cracked heels. Banana pulp for 10 minutes on cracked heels could give you soft looking supple feet.


  • Memory
Banana being packed with potassium is best for students as it enhances Brain power.
  • Blood Pressure
Banana have higher Potassium, Magnesium and less salt which makes it the best food for people struggling with problem of Blood Pressure.
  • Depression
Banana has tryptophan, a type of protein known to relax the mind and makes one feel happier. Banana is great for people who are suffering from depression.
  • Stomach Ulcers
Bananas have antacid effect and protect from Stomach Ulcers as well.
  • Heart Burn
Having antacid effect, Bananas help relieve heart burns too. If you suffer from heartburn, try having a banana before popping a pill.
  • Fever
Banana can lower your body temperature when you have a fever.So you may try a banana when you have a fever.
  • Muscle Cramps
Getting Muscle cramps when you workout, try adding Bananas in your diet and get rid ofMuscle cramps.
  • Bug Bites
Next time a bug/Insect bites you try rubbing the inside of Banana Skin. The swelling and irritation will go immediately.

So have we forgot to write some other benefits of banana?Do let us inform through your comments.
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Tips for Buying Your Brand New Car


 Brand New CarFinding a car that suits all our preferences and expectations that we see in our first or dream car becomes a bit complicated in today’s competitive auto market. There are numerous auto makers available in the market, offering cars with high end technology, unbeatable functions, superior quality commitment and many more. But, you cannot trust them all so easily because buying a new car is such a big investment. So, how will you buy your car? This is certainly a significant question that arises in the mind of every car buyer.

Well, here you can read necessary and helpful information about buying a brand new car. The information will guide you the right way to select an ideal car suiting your budget, expectations and needs. While buying a car, you first need layout your practical requirement from a car. At this time, you should foresee your future needs as well.



Get Approved for a Car Loan

A powerful first step in the car buying process is to get approved for a loan. (If you have decided to lease your new car, things proceed a little differently, so please read "10 Steps to Leasing a New Car.") Getting approved for a loan from a bank, credit union or online lender will show you what interest rate you qualify for. If the interest rate offered is unexpectedly high, you will know that there are problems with your credit history that need to be resolved before you move forward. Getting approved in advance will also mean you can negotiate at the dealership as a cash buyer, which is much easier. You can still accept dealership financing, but getting approved before you even walk into the dealership will be the bargaining chip to get you the best interest rate.

Price Your Car and Your Trade-in

Everyone knows that the price of a new car is usually negotiable. But how much of a discount can you expect? Edmunds.com's True Market Value (TMV®) pricing uses actual sales figures to reveal the average price buyers are paying for cars in your area. Edmunds TMV adjusts the price for other factors including incentives, options and color.

Using Edmunds TMV, you can see the price of the car you want to buy, and also the price of your trade-in, if you have one. Choose the make, model and year of the car you want to appraise and follow the prompts. TMV adjusts the new car price for the available incentives. TMV for your used car shows the current market value if you sell it to a private party or trade it in at the dealership.

While TMV already factors in incentives, it is also possible to separately review the latest incentives and rebates available for all new cars. Perhaps you'll find an even better bargain on a new car you had not considered.

Locate Your New Car

As you search for your car, keep in mind that the more flexible you can be about options and color, the wider the range of the vehicles you'll find for sale. Being flexible will also give you more leverage to negotiate a better price, since you are not emotionally connected to one specific car.

On the Edmunds.com home page, select the make, model and year of the car you want. You'll then get a page that displays several actual cars for sale in your area, along with Price Promise offers (more about Price Promise in the next step). Click on the link "Find Cars for Sale Near You" in the upper half of the screen. You then will make selections about options and color to get a more complete list of matching cars available for sale. Once you find the exact car you want, the next step will be to contact the dealership.

Use Price Promise and Dealership Internet Departments

Now that you are approaching the deal-making phase of the process, here's more about a good pathway for buying a new car: the Edmunds.com Price Promise program. It assures car shoppers a guaranteed, up-front price on a specific car.

Look for Price Promise offers on the car of your choice, print out the certificate on the page and you are ready to go to the dealership to conclude the deal. It's a good idea to call ahead and make sure the car is still available. Here are other tips on how to use Price Promise to buy your next car.

If there's no Price Promise offer on a car you want, shopping through a dealership's Internet department will save you time and money. You can easily communicate with the Internet manager by phone or e-mail.

We know that many people are drawn to the traditional way of car buying: visiting showrooms right off the bat. If you go this route, you should assess the car salesperson who is working with you before moving forward. Ask yourself if you feel comfortable and sense that you can trust this person. If you do feel comfortable, set up a time to test-drive the car if you haven't already done so. (It's a key step in finding the car that's right for you.) Before you head to the dealership, review all your notes and bring them with you.

Try Negotiating a Lower Price

Price Promise offers are usually below Edmunds TMV. But if you think you can negotiate an even better deal, you have another option: Request Internet price quotes from at least three local dealers. Take the lowest price, call the other dealerships and say, "If you beat this price, I'll buy it from you." The dealer almost certainly will give you a better price.

Some shoppers find this time-consuming and stressful, so consider whether the potential savings are worth the time and effort. It's good to remember that a good deal isn't just the lowest selling price. It's a combination of the most streamlined, enjoyable shopping experience and the lowest total out-the-door cost.

Review New Car Fees and Check Dealer Financing

Besides the cost of the car, you have to pay sales tax, registry fees and a documentation, or "doc" fee. You can estimate these extras using Edmunds' Monthly Loan Payment Calculator. Now ask the Internet sales manager or the dealership's Price Promise contact to supply a breakdown of all the fees, or a "worksheet," which lists the purchase price, the vehicle's invoice and all related fees. Review the figures carefully before signing the sales contract.

Back in Step One, you were pre-approved for financing. But who knows? Maybe you can get an even better interest rate at the dealership. To see if that's possible, you can let the dealership run a credit report and assess what interest rate you qualify for. If it is lower than your pre-approved loan, go for it. If not, you already have a good loan locked in.

If the price, financing and fees look right, it's nearly time to say yes to the deal. But before you do, consider making the sale contingent on having your new car delivered to your home or office. This is a great time saver and allows you to close the deal in a relaxed environment.

 Sign the Paperwork

This step will take place at your home if you have the dealership deliver the car, or at the dealership if you prefer to pick it up there. Either way, make sure there are no dents or scratches on the body or the wheels. Check that all the equipment is included, such as floor mats, owner's manuals and rear-seat DVD headphones. Your new car should also come with a full tank of gas. If anything is missing or needs repair, ask for a "Due Bill" that puts this in writing.

In cases of home delivery, the salesperson arrives with all the necessary paperwork. If you opt to pick up your car at the dealership, you will sign paperwork in the finance and insurance office, where the finance manager may try to sell you additional items. These typically include extended warranties, fabric protection or additional alarm systems. These extras can often be purchased elsewhere for less. One product that can have real value is an extended auto warranty, which provides peace of mind to many buyers and could save you money in the long run. Remember, though, that its price also is negotiable and you can always buy it later. You can learn more about the products offered by the finance manager in "Negotiating a Dealer's New-Car Add-Ons."

Review the contract carefully and make sure the numbers match the worksheet and that there are no additional charges or fees. A good finance manager will explain each form and what it means. Don't hurry. Buying a car is a serious commitment. And remember, there is no cooling-off period. Once you sign the contract, the car is yours.

Take Delivery of Your New Car

You are probably eager to begin driving your new car. But this is an important step: Let the salesperson give you a tour of your new car. This could include showing you how to connect your smartphone to the car's Bluetooth system and learning how to use other important features and safety devices. Yes, you can review all this in the manual later, but it's quite helpful to get a hands-on demonstration. If you don't have time for a complete demonstration when you sign the contract, ask to visit the dealership a week later for this important step.

Does this tips helpful?Do share your view through comments.
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Benefits of Yoga


If you’ve done your share of reading up on anything and everything related to yoga, you should know by now that yoga is practiced both for the physical and mental benefits it brings. Sure, yoga achieved mainstream popularity more as a satisfying fitness routine. But given how stressful life gets these days, more and more people are turning to yoga as a dual solution for their weight woes and stress or anxiety.


You don’t have to know a lot about how to do yoga to be aware of the yoga benefits one gets from doing asanas or poses. If you’re doubtful about how physically effective and engaging yoga is, you can talk to friends or colleagues who are doing yoga and ask about how this ancient practice has helped them physically. Signing up for a simple and affordable yoga for beginners class would also help you learn about the many areas in the body that yoga can strengthen or tone.So here we're going to share some benefits of yoga.




Fitness

Who doesn’t want to be Fit in today’s World? You are a healthy person when you are not only physically fit but also mentally and emotionally fit and sound. Yoga postures, Meditation and Breathing techniques give you a Fit body, mind and emotional balance. 

Weight Balance

People are worried about weight, some want to gain weight and all others to lose. Yoga helps you to have a balanced weight, you must be thinking how? Yoga is very powerful, and thus it helps your body to balance you in every way, be it your weight or emotions. Sun Salutations, Kapal Bhati and pranayama are some easy ways to help balance your weight issues.

Relieves Stress

When you do Yoga, your mind gets relieved. Yoga is mostly recommended to do with closed eyes and in fresh air. Breathing techniques and postures relieves tension and calms your mind and body.

Improves immunity

When you do yoga regularly, your body will start detoxifying itself and it will improve your immunity. Yoga works as an ointment to our inner body, it heals, it repairs and it massages our system making it healthier and stronger.

Improves Concentration

When you are healthy and calm, your mind will work efficiently, Hence improves your concentration. Our mind is constantly thinking about things we do not want to think about, With meditation and Yoga, your mind will stay focused and calm. You can work more efficiently.

Improves Relationships

Everyone loves smiling faces, Right? With Yoga, your mind and body will smile, you will stay focused, will become more efficient, Hence making you more sensitive to deal with issues in your relationship more calmly and sensibly. Yoga and meditation also helps to manage anger, the mind becomes happier and peaceful which benefits in Anger management thus strengthens your bonds with people close to you.

Better Flexibility & Posture

Be it school, college or Office, ever person is dealing with body pain due to wrong postures. If you are flexible you can work for hours. You only need to be regular with yoga, for a body that is strong, calm and flexible. Yoga postures stretches and tones the body muscles makes them stronger and flexible. In fact, Yoga is very important for pregnant ladies, it helps them to deal with body swelling, mood swings, body pain and Yoga also helps the pregnant lady deliver the baby with much ease.

Improves Intuition

You must have heard about intuition or 6th sense, everyone has a sixth sense, but you need to improve it. And trust me, Yoga does help improve your sixth sense/Intuition power. Yoga and meditation have the power to improve as you are more focused, healthier and have a calmer mind
Yoga is a miraculous way to deal with all human problems without any side-effects. Being regular with Yoga can change your life for always. 


So what is your view about yoga and it's benefits?Do share with us through your comments.
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How Carburetor Works

Carburetor

A carburetor or carburettor is a device
that blends air and fuel for an internal combustion engine. It is sometimes, but not always, shortened to "Carb" in North America and the United Kingdom. The carburetor works on Bernoulli's principle: the faster air moves, the lower its static pressure, and the higher its dynamic pressure. The throttle (accelerator) linkage does not directlycontrol the flow of liquid fuel. Instead, it actuates carburetor mechanisms which meter the flow of air being pulled into the engine.  The speed of this flow, and therefore its pressure, determines the amount of fuel drawn into the airstream. When carburetors are used in aircraft with piston engines, special designs and features are needed to prevent fuel starvation during inverted flight. Later engines used an early form of fuel injection known as a "Pressure carburetor


Though many see carburetors as magical contraptions that house all sorts of voodoo, a carburetor is essentially just a tube through which filtered air flows from the automobile’s air intake. Within this tube, there is a narrowing, or a venturi, where a vacuum is created. There is a small hole in the narrowing called a jet which is fed fuel via the float chamber. The float chamber is a container filled with an amount of fuel that is set by a float. The vacuum created in the venturi draws in fuel from the float chamber, which is at ambient pressure. The faster the filtered air comes in through the carburetor throat, the lower the pressure in the venturi. This leads to a higher pressure difference between the venturi and the float chamber, and thus more fuel flows out of the jet and mixes with the airstream.

Downstream of the jet, there is a throttle valve that opens when the accelerator pedal is engaged. This throttle valve restricts how much air enters the carburetor. If you push the gas pedal all the way down, the throttle valve opens fully, allowing air to flow more quickly through the carburetor, creating a bigger vacuum in the venturi, sending more fuel into the engine, creating more power. At idle, the throttle valve is fully shut, but there is an idling jet that bypasses the throttle valve and sends a set amount of fuel and air into the engine. Without an idling jet, the engine would shut off if the throttle were not activated by the driver during idle.


What about that little lever you see in old cars? Well, that's the choke. The point of the choke is to provide the engine with a rich fuel mixture at start up. When you pull the choke lever, you close the choke valve and restrict the flow of air at the carburetor entrance. This makes the engine run rich. Once the car has warmed up, push the choke back in and let your engine shoot for that magic stoichiometric ratio.
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Top Attractions in Bulgaria

Top Attractions in Bulgaria

Let's visit Bulgaria. One of the most interesting of the historic nations of Eastern Europe, Bulgaria. There are many attractions in Bulgaria, and it is very difficult to recommend what you should see, as there is simply so much to see in a country with archaeological, cultural and natural sights.The country is also a wonderful store of natural wealth. Country with a population of approximately eight million people in southeastern Europe is filled with mountains, lowlands near the river Danube, rich farmland, and sandy beaches along the Black Sea Coast. There is plenty of room to enjoy your time and explore all the hidden treasures in this country.


Caves

Caves can be found throughout the country and are interesting places to visit, some of the popular ones include, Bacho Kiro cave, Dyavolskoto Garlo (The Devil's Throat) Cave, Ledenika Cave, Magura Cave and Yagodina Cave. Bacho Kiro Cave is located approximately 6 km southwest of Dryanovo and is an intricate 3600m maze of cave rooms and passages. The Devil's Throat Cave is believed to be around 300 000 years old. The cave is 1km long and you can see the largest cascade of waterfalls in the Balkan region with a total height of 60m.
The longest cave on the Balkan Peninsula is Yagodina Cave and is 10 km long. This is a five stories high cave, which has many abysses and labyrinths inside. Several of the formations in the cave look like Santa Claus, Snow-White and the Seven Dwarfs. Magura Cave is very striking because of its paintings and is about 7000 years old. The art work shows displays of hunting, dance and love scenes.


Mountains

If you love the Mountains then Bulgaria has them. For climbers and winter sport enthusiasts the most famous in the country are Rila Mountain, Pirin Mountain, Rhodopes Mountain, Vitosha Mountain and the Stara Planina. Musala (2925 m) is the highest peak in the Rila mountain range in Bulgaria, and here you will also find the stunning famous Seven Rila Lakes. The lakes are individually named due to their characteristics, such as Salzata or The Tear is the highest lake and named because of its clear crystal water. The second highest is the Okoto or The Eye and is oval shaped.
You will also find amazing gorges in Bulgaria the most well known is the Trigod Gorge situated in the southern part of the country close to the Rhodope Mountains. It is surrounded by stunning vertical marble rocks that tumble down to the Trigrad River and into the Dyavolskoto Garlo (Devil's Throat) Cave. Nature enthusiasts will also enjoy discovering The Erma River Gorge. It is close to the western border of Bulgaria, and near to the town of Tran. A bridge over the river allows you to take in the spectacular surroundings of this beautiful gorge.

Towns to See

The city of Plovdiv is an amazing city and has a wealth of historical features to see with its site known as "The Old Plovdiv". There are remains, preserved from various ages and an Ancient amphitheatre and Roman Stadium. The Ethnographic Museum in Plovdiv was inaugurated in 1917. There are over 40 000 relics, exhibited in the museum that are related to agriculture, crafts, textile, furniture, art and musical instruments dating between the 18th and 19th centuries.

Bulgaria is amazing country located in the heart of The Balkan Peninsula. Despite its small territory, this country has collect some amazing natural and historical sites. The clam climate allows the country to be visited during all seasons. Summer is a perfect place to visit Bulgaria's summer resorts and if you are a beach fan, this is the place where you can enjoy long sandy beaches and the warm waters of Black Sea. When skiing is your passion, the winter resorts are ideal for you. The months from November to March can offer you over 2 meters snow cover, as well as the tracks have different difficulties for beginners and professional skiers. Autumn and spring are two much beautiful seasons in Bulgaria. They are perfect time for sightseeing. The nature is colorfully decorated and weather is pleasant. If you are enthusiast about hiking and trekking, Bulgaria' mountains can offer you high mountain treks and steep slopes. Religious tourists also will find amazing monasteries and churches. There are so many things which you have to visit besides the great summer and winter resorts.So have you visited bulgaria ever or planning to visit?
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Some Surprising Health Benefits of Love

Some Surprising Health Benefits of Love

Love certainly feels good. Many people have been longing for love ever since they were born in this world. Everyone falls in it and why the effort to elude its trap when it makes us feel good after all. But physical effects of love and just how simple it is to get the benefits may surprise you.

Several studies indicate that married people who have plenty of love in their lives tend to be healthier than those who remain single. Love can keep you healthy mentally, physically, socially and spiritually too.So,here we're mentioning a few  benefits of love in this article.


Bolster Your Immune System


Research suggests that happy couples who engage in positive conflict resolution have higher functioning immune systems than those who don't.The couples who displayed the most negative behavior during the fights also showed the largest decline in immediate immune system functioning. Those who argued in a more loving, positive way had higher immediate immune function. Looking to fight in a healthier way? the key to positive conflict resolution is productively engaging in the conversation without retreating or "stonewalling" each other.


Make You Physically Fit


No, you don't get to bid your gym membership goodbye. But, it turns out that couples who exercise together have more success than people who sweat solo.Nearly half of people who exercise alone quit their programs after one year, but two-thirds of those who work out with a loved one stick to it. Even better: Both men and women work between 12 and 15 percent harder when training with a romantic partner. Whether it's the excitement of being together or the extra push to keep up with your partner. To reap the rewards, try scheduling in gym sessions with your honey during a time when you'll both be able to commit, like in the morning or during lunch. 


Help You Live Longer


"There's a long history of research that has looked at the health benefits of marriage,According to a 2004 study by the CDC, mortality rates were found to be the lowest in married couples.People experience less stress when they're in committed, healthy relationships and less stress means better health. Plus, it has been shown that when men marry they give up some of their risky behavior,like heavy drinking and smoking which leads to longevity. Good news for your hubby! 


Burns Calories

Love helps you stay fit by burning your calories. Do you really want us to tell how?All the time you spend with your partner between sheets burns your calories. Only way in the whole world that gives you pleasure while burning calories without dieting or exercises. According to studies, sexual activity of 30 minutes burns around 85 calories.


Clear Up Your Skin


That healthy glow of being in love? It's not just a myth! When our love life is in order, our stress levels are lower.There is less free-floating cortisol,high cortisol levels cause stress-induced acne and thus less skin breakouts and pimples." 


Make You Better Sleep

Love promotes better sleep. When in intimate relationships, very often couples have a sound sleep soon after a session between the sheets. Having a proper sleep is very important, and when in Love, the better sleep comes as a gift. Proper sleep keeps you fresh and energetic all day long.

Improve Your Heart Heath


People in happy relationships experience less stress, which in turn improves their cardiovascular health.You stay happy when you are in Love and your heart beats for your love. When in love your brain sends impulses to your heart and your heart pounds. The pounding heart results in proper blood circulation and with proper blood circulation in your body works efficiently.Studies have shown that couples happily in love have a better blood pressure than people who are single or have broken hearts. So, if you have blood pressure problem go and fall in love. The more happier you are in love, the more better your blood pressure will get.Love reduces risk of heart diseases. People who make love at least two-three times a week are less likely to suffer from heart diseases than people who make love once or twice a month. 


Bring Happiness

You must have seen people in Love smiling and laughing always. Love is the secret, when you are in love, you will smile and your life will be full of happiness. People who are in a healthy relationship have less risk of depression. Happiness and depression are paths exactly opposite in direction. Stay happy in love to stay away from depression.

Reduce Feelings of Pain


The comfort of holding your husband's hand can actually minimize your feelings of pain, according to a recent study. The most fascinating part? These feelings of pain decreased even more when the female subjects—who were in happy marriages––held their husband's hands. "Yes, friends helped reduce the pain that these subjects were feeling, but their husband did a better job at it." 


Regulate Your Menstrual Cycle 


That is, love––as in making love––can. If you're struggling with irregular periods, try hitting the sheets a study from Planned Parenthood demonstrating stated that women who have sex at least once a week have higher levels of estrogen and are more likely to have regular menstrual cycles than women who have sex less frequently. 



Calm and Composed Mind

In love, you stay happy, healthy and away from stress, all this gives you a calm and composed mind. Better sleep helps you to concentrate on your work. Calm and composed mind is as important as a fit and healthy body. People in love get less angry and leads a peaceful and happy life.


Have you ever thought about the Health Benefits of Love? Love is the talk of the town from ages and to find a person who has never been in Love is nearly impossible. Everyone’s experience Love and Love do affect your body and mind’s health. After reading this article you may realize how healthy Love is for you. We all experience these surprising health benefits of love, but don’t give them much importance because all our attention is in Love and out Lover.So stay healthy with your love..
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