5 Natural Tips to Cure Headache

5 Natural Tips to Cure Headache
Traditional headache specialists have started recommending alternative therapies for migraine sufferers, who often have to soldier through debilitating headaches without much relief.

"There's clearly a need for better medications to treat migraines," said Dr. Roger Cady, director of the Headache Care Center in Springfield, MO.

Even the best medication we have doesn't work for one-third of sufferers. And pain medications can cause rebound headaches if taken too often. So some frustrated migraine patients have turned to natural remedies for help in preventing migraine attacks or minimizing their pain once a headache hits.

The good news is that a handful of supplements have proven to be effective in a number of small studies. Though supplement makers don't have the big bucks to do large scale studies, smaller studies have convinced some specialists—and many patients—that some of these alt meds are worth a try, especially since they come with a low risk of side effects. Caveat: Always discuss your treatment with a doctor, and don’t take these supplements without consulting a doctor if you are pregnant or breastfeeding.

Tips 1

  1. Take dry  caraway seeds 
  2. Tie Up in hankerchief and sniff.

Tips 2

  1. Take one dried Ginger.
  2. Rub it on the rough surface with water 
  3. you will get thick paste.
  4. appy this paste to forehead.
  5. keep for some time and Let it dry.
  6. Wash off with cold water.

Tips 3

  1. Take gingelly oil in bowl 
  2. Heat it for 2 min .
  3. Add camphor to it .
  4. Mix well and let camphor melts into oil.
  5. Massage with this oil.

Tips 4

Apply a hot or cold compress to your forehead and neck to get instant relief from headache.

Tips 5

Drink Hot Green Tea or pepper tea .

Headaches often get brushed aside as nothing more than a common complaint, a quit-your-whining-and-start-working type of thing…if only. While many people suffer them at one point or another, rarity is not the best way to judge just how nasty something can be. The pain of a headache can make day-to-day life a miserable challenge, and forces us to head straight for the aspirin. This is a sticky situation, because ultimately that will only perpetuate the problem.

When you take over-the-counter pain killers all you’re doing is smothering your symptoms and ignoring the real issue of what triggers the headache. Natural remedies for headaches are then the perfect solution for you.So here we've just shared some natural remedy tips to cure your headache.Hope you'll find them helpful.
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