Best Ways to Deal With Failure

Best Ways to Deal With FailureFailure is a given in life; expecting to sail through without a hiccup is unrealistic and sets you up to fall harder when failure does happen. Avoiding failure also prevents you from focusing on gaining the resiliency needed to cope with it, a vital element of bouncing back. Moreover, it is unfortunate that in societies obsessed with success and achievement, failure can be made to feel like the worst thing that could ever happen to a person. The reality is that failure is commonplace but so is overcoming it and pushing through to more successful endeavors in the future. Even where a failure cannot be salvaged, there is always something to be learned from it. In this article, you'll learn a little about how to overcome failure through staying focused on what matters to you. When you don't let the mishaps of life keep you down too long, then nobody else will be able to keep you down too long either.

Ways to Deal with  Failure

  • Yoga

If you think Yoga is only for Yogi’s, think again. Yoga is something that works for your overall body, mind and soul. Yoga helps you get a healthy body, purify your inner self, strengthen you emotionally and make you feel happier from inside. Practicing yoga for 10-15 minutes daily can works wonder. Sitting on the floor with closed eyes and just concentrating on your breath is enough for the beginners to see the miracle of yoga.

  • Diet

To feel energetic all day long you must understand that your diet plays an important role. we have seen many people just keep binging chips and stuff when they are upset or not in a good mood. That only makes you feel more pathetic.

  • Learning

Life keeps teaching us every moment, it’s us who either learn or just stop learning at all. The miserable phase of when one feels being a failure in life, one cuts off from this learning. This is the biggest mistake we all do, never stop learning.

In fact, to boost your morale and get the self confidence back, you may join some small course of anything you like. You may go for Dancing, cooking or anything you like.

  • Think and Redefine Failure

Think and redefine Failure. Yes, you need to do that. Your definition Failure sucks and you know that. Find a positive way to look at this word failure. Read positive quotes. Yes,  it does work. Everything you read does impact on your thinking process, reading positive quotes defining Failure helps too.

  • Social Circle

Try to stay with people who boost your morale and are positive thinkers. Do not at any cost be with people who put you down or laugh at you. Your friends and family are the only people who can unknowingly help you the most. Trust me, choosing whom to stay with and let guide you is in your hand. Choose your social circle with utmost care.

  • Don’t Make it Personal
Separate the failure from your identity. Just because you haven’t found a successful way of doing something (yet) doesn’t mean you are a failure.  These are completely separate thoughts, yet many of us blur the lines between them.  Personalizing failure can wreak havoc on our self-esteem and confidence.
  • Stop Dwelling 
 Obsessing over your failure will not change the outcome. In fact, it will only intensify the outcome, trapping you in an emotional doom-loop that disables you from moving on. You cannot change the past, but you can shape your future. The faster you take a positive step forward, the quicker you can leave these debilitating,monopolizing thoughts behind.
  • Try a New Point of View
 Our upbringing – as people and professionals – has given us an unhealthy attitude toward failure. One of the best things you can do is to shift your perspective and belief system away from the negative

So what is your way to deal with failure?Do share with us through comments.Thanks for viewing.
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  1. Loving this article. Even when in doubt you would need to know how to deal with the situation and what would make you a better person. Loving the redefining failure part though - rings very true to most of us :)

  2. Wow what an interesting post - I had no idea that food such a vital role in our moods... I'll be thinking twice before grabbing a packet of chips!